Figure out what works and do it. Figure out what doesn’t work and stops doing it. This is incredibly simple. And yet, like anything simple, it’s incredibly hard to do consistently. When I first learned […]
Borrowing some words from enlightened beings, stop bullshitting yourself about being too old or too young or too late or too early. If you want to do something, do it now. If you want to get a blackbelt in Karate, there’s never a better time than now.
Senpai Bob Stringham has recently undertaking a study with Shihan Kiyoshi Arakaki to discover the original meanings of Musokai Karate katas. Bob is the 4th degree blackbelt in Musokai Karate and an executive who was […]
The schedule: Friday 11am – 7:30pm Saturday promotion test 10am – 11am routine warmup 11am – 2pm blackbelt promotion test I left home at 3:30am to catch 6am fly to Utah on Friday December 8th. […]